{"id":554,"date":"2021-08-24T06:37:09","date_gmt":"2021-08-24T06:37:09","guid":{"rendered":"https:\/\/creativedance.co.uk\/home\/"},"modified":"2024-02-23T09:25:10","modified_gmt":"2024-02-23T09:25:10","slug":"home","status":"publish","type":"page","link":"https:\/\/creativedance.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"554\" class=\"elementor elementor-554\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9b6c5a e-con-full e-flex e-con e-parent\" data-id=\"b9b6c5a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-ae129a1 e-con-full e-flex e-con e-child\" data-id=\"ae129a1\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-faf36fd elementor-widget elementor-widget-heading\" data-id=\"faf36fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h6 class=\"elementor-heading-title elementor-size-default\">Welcome to <\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af3fb9f elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"af3fb9f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Creative Dance<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0538674 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"0538674\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Creative Dance<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6b6e1 elementor-widget elementor-widget-text-editor\" data-id=\"5d6b6e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>A FREEFORM CREATIVE ART ACTIVITY<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4545e07 elementor-widget elementor-widget-heading\" data-id=\"4545e07\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<span class=\"elementor-heading-title elementor-size-default\">\"Dance is for everybody. I believe that the dance came from the people and that it should always be delivered back to the people.\" Barbara Mettler<\/span>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-099fe4e e-flex e-con-boxed e-con e-parent\" data-id=\"099fe4e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f775750 e-con-full e-flex e-con e-child\" data-id=\"f775750\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28e4747 elementor-widget elementor-widget-spacer\" data-id=\"28e4747\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baf429a animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"baf429a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Freeform group  dance sessions in South East London coming soon<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb10e11 elementor-widget elementor-widget-text-editor\" data-id=\"bb10e11\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\">Allow your body and mind to be transported by a sense of unity, creativity and freedom.<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49d20d7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"49d20d7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">KEEP ME INFORMED<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21c2bee elementor-widget elementor-widget-image\" data-id=\"21c2bee\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_05fb301c-947b-4aef-9285-9a04b4389998.png\" class=\"attachment-full size-full wp-image-1080\" alt=\"\" srcset=\"https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_05fb301c-947b-4aef-9285-9a04b4389998.png 2048w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_05fb301c-947b-4aef-9285-9a04b4389998-300x300.png 300w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_05fb301c-947b-4aef-9285-9a04b4389998-1024x1024.png 1024w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_05fb301c-947b-4aef-9285-9a04b4389998-150x150.png 150w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_05fb301c-947b-4aef-9285-9a04b4389998-768x768.png 768w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_05fb301c-947b-4aef-9285-9a04b4389998-1536x1536.png 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45bc52f elementor-widget elementor-widget-heading\" data-id=\"45bc52f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is creative dance? <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e60ea46 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e60ea46\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><strong><span class=\"s1\">Creative dance is a form of expressive movement that emphasises individual <\/span><span class=\"s1\">self-expression, imagination, and personal interpretation.\u00a0<\/span><\/strong><\/p><p class=\"p1\"><strong><span class=\"s1\">It prioritises freedom of movement and creativity over strict choreography, allowing dancers to explore their bodies, feelings, and ideas through movement.<\/span><\/strong><\/p><p class=\"p1\"><strong><span class=\"s1\">Creative dance often involves improvisation, experimentation, and collaboration, fostering a sense of joy, spontaneity, and <\/span><span class=\"s1\">self-discovery in the participants.<\/span><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f9df7b animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6f9df7b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8fa061 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d8fa061\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>\u27e1\u00a0 Connect individually and socially<\/strong><\/p><p><strong>\u27e1 Improve self-esteem<\/strong><\/p><p><strong>\u27e1 Overcome loneliness and feelings of depression<\/strong><\/p><p><strong>\u27e1 Individual expression<\/strong><\/p><p><strong>\u27e1 Empowering<\/strong><\/p><p><strong>\u27e1 Enhance body awareness<\/strong><\/p><p><strong>\u27e1 Reduce stress levels<\/strong><\/p><p><strong>\u27e1 Unleash creativity<\/strong><\/p><p><strong>\u27e1 Embrace unity in diversity<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c97bbef elementor-widget elementor-widget-image\" data-id=\"c97bbef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_27b64fe7-62b8-4927-b131-6c90b09f06e6.png\" class=\"attachment-full size-full wp-image-1081\" alt=\"\" srcset=\"https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_27b64fe7-62b8-4927-b131-6c90b09f06e6.png 2048w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_27b64fe7-62b8-4927-b131-6c90b09f06e6-300x300.png 300w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_27b64fe7-62b8-4927-b131-6c90b09f06e6-1024x1024.png 1024w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_27b64fe7-62b8-4927-b131-6c90b09f06e6-150x150.png 150w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_27b64fe7-62b8-4927-b131-6c90b09f06e6-768x768.png 768w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/babs88._a_blurry_pastel_colour_image_of_the_theme_of_body_movem_27b64fe7-62b8-4927-b131-6c90b09f06e6-1536x1536.png 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-842430c elementor-widget elementor-widget-heading\" data-id=\"842430c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to expect?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-890f7d0 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"890f7d0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>\u27e1 90 minutes of natural freeform body movement with music and rhythm<\/strong><\/p><p><strong>\u27e1 Guided sessions where the emphasis will be on the freedom of experiencing and expressing your own unique movements, letting the movement emerge naturally<\/strong><\/p><p><strong>\u27e1 We will let the movement unfold through the waves of silence and sound<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac1836e elementor-widget elementor-widget-image\" data-id=\"ac1836e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"993\" src=\"https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/cover.jpg\" class=\"attachment-full size-full wp-image-1075\" alt=\"\" srcset=\"https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/cover.jpg 1600w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/cover-300x186.jpg 300w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/cover-1024x636.jpg 1024w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/cover-768x477.jpg 768w, https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/cover-1536x953.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d140b6 elementor-widget elementor-widget-heading\" data-id=\"7d140b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who can participate?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1ec0f8 animated-slow elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c1ec0f8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><b><strong>\u27e1 <\/strong>There are no age limits and participants can be completely new to dance. In fact, this is encouraged!<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f18808 animated-slow elementor-hidden-desktop elementor-hidden-tablet elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4f18808\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><b><strong>\u27e1 <\/strong>There are no age limits and participants can be completely new to dance. In fact, this is encouraged!<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8535f7 e-flex e-con-boxed e-con e-parent\" data-id=\"e8535f7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f9deeef e-con-full e-flex e-con e-child\" data-id=\"f9deeef\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-695154f elementor-widget elementor-widget-heading\" data-id=\"695154f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About me<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69e899f elementor-widget elementor-widget-text-editor\" data-id=\"69e899f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\">Hello! I&#8217;m Barbara, a dedicated creative dance facilitator passionate about unleashing the transformative power of movement and self-expression within individuals and communities.<\/p><p class=\"p1\">While traditional dance isn&#8217;t my background, I&#8217;m a designer deeply intrigued by holistic practices aimed at liberating the body and fostering connections, creativity, and freedom of being.<\/p><p class=\"p1\">In today&#8217;s society, there&#8217;s a growing need to express ourselves authentically, free from judgment and societal expectations.<\/p><p class=\"p1\">I believe in the power of creative dance as a tool to unleash creativity, deepen the connection with oneself, others, and the environment around us. In a natural way, without force, we simply follow the rhythm of our feelings, allowing us to tap into our authentic selves and surrender to it.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2dd17a4 e-con-full e-flex e-con e-child\" data-id=\"2dd17a4\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0e094 elementor-widget elementor-widget-image\" data-id=\"4b0e094\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1082\" height=\"1436\" src=\"https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/IO.png\" class=\"attachment-full size-full wp-image-1103\" alt=\"\" srcset=\"https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/IO.png 1082w, 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var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e2882f elementor-widget elementor-widget-heading\" data-id=\"9e2882f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">01<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2912348 elementor-widget elementor-widget-heading\" data-id=\"2912348\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">My aim<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c356d5 elementor-widget elementor-widget-text-editor\" data-id=\"1c356d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>To facilitate creative dance workshops in a holistic method in response to chosen topics<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fa7297 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8fa7297\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dcef01 elementor-widget elementor-widget-heading\" data-id=\"9dcef01\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">02<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9900071 elementor-widget elementor-widget-heading\" data-id=\"9900071\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Values<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6c98dc elementor-widget elementor-widget-text-editor\" data-id=\"e6c98dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Respect, inclusivity, non-judgmental space, privacy, sense of belonging, equity, positive social change<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-233368b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"233368b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-185a6db elementor-widget elementor-widget-heading\" data-id=\"185a6db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">03<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa50e8 elementor-widget elementor-widget-heading\" data-id=\"7fa50e8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Participant engagement<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b07179a elementor-widget elementor-widget-text-editor\" data-id=\"b07179a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Conscious presence, connection, curiosity of tapping into the unknown, celebration of the uniqueness of each individual, freedom in letting emerge feelings and movement.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e05c935 e-flex e-con-boxed e-con e-parent\" data-id=\"e05c935\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d5dee49 e-con-full e-flex e-con e-child\" data-id=\"d5dee49\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b65e1ed animated-slow elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b65e1ed\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">First event \u2013 Date and South East London venue TBC<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f58bda animated-slow elementor-hidden-desktop elementor-hidden-tablet elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9f58bda\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">First event \u2013 Date and South East London venue TBC<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3514114 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3514114\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">KEEP ME INFORMED<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a73cf75 elementor-widget elementor-widget-image\" data-id=\"a73cf75\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1810\" height=\"2560\" src=\"https:\/\/creativedance.co.uk\/wp-content\/uploads\/2024\/02\/flyer-confirmed-scaled.jpg\" class=\"attachment-full size-full 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I believe that the dance came from the people and that it should always be delivered back to the people.&#8221; Barbara Mettler Freeform group dance sessions in South East London coming soon Allow your body and mind to be transported [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"_links":{"self":[{"href":"https:\/\/creativedance.co.uk\/wp-json\/wp\/v2\/pages\/554"}],"collection":[{"href":"https:\/\/creativedance.co.uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/creativedance.co.uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/creativedance.co.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creativedance.co.uk\/wp-json\/wp\/v2\/comments?post=554"}],"version-history":[{"count":96,"href":"https:\/\/creativedance.co.uk\/wp-json\/wp\/v2\/pages\/554\/revisions"}],"predecessor-version":[{"id":1301,"href":"https:\/\/creativedance.co.uk\/wp-json\/wp\/v2\/pages\/554\/revisions\/1301"}],"wp:attachment":[{"href":"https:\/\/creativedance.co.uk\/wp-json\/wp\/v2\/media?parent=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}